Lesson 3 - Where Should You Apply Chamois Cream?
🎓 BOOTY BUTTER ACADEMY | LESSON 3 Where Should You Apply Chamois Cream?
If you've ever wondered where chamois cream should actually go, you're not alone. One of the most common questions we get is whether you should apply it to your skin, your cycling shorts, or both. The simple answer?
Apply Booty Butter directly to the areas of your skin that experience the most friction during your ride.
These are the places where your body makes the most contact with your chamois and saddle. Some riders also like to apply a small amount to the pad (chamois) in their cycling shorts for an extra layer of protection. The goal isn't to use lots of product everywhere—it's to protect the areas that work the hardest. Remember...
Prevention is always better than trying to fix discomfort once it starts. Apply before you ride, not after.
💗 Ride Comfortable. Ride Confident. Ride Further.
💡 Coach Booty Says "Think friction, not soreness. Apply Booty Butter anywhere your skin and saddle work together."
⭐ Gold Star Tip Don't wait until you feel discomfort. Once chafing starts, it's much harder to manage than it is to prevent.
❓Question of the Week Where do you normally apply your chamois cream?
🔘 Skin only 🔘 Chamois only 🔘 Both
🎓 Next Week at Booty Butter Academy...
Lesson 4 – Why Chafing Happens
We'll explain:
- What actually causes chafing.
- Why it can happen on short rides as well as long ones.
- The four biggest contributors to friction.
- Simple ways to reduce your risk before every ride.
