Booty Butter Academy
Booty Butter Academy | Free Cycling Skills Course for Every Rider
Learn to ride smarter with the Booty Butter Academy. Forty free cycling lessons covering comfort, bike maintenance, nutrition, confidence, training, recovery and cycling skills for beginners through to experienced riders.
Comfort
Avoid saddle soreness, chafing and discomfort.
Bike Skills
Build confidence riding safely on roads and trails.
Bike Maintenance
Simple maintenance every cyclist should know.
Nutrition
Fuel your rides properly.
Recovery
Ride stronger by recovering smarter.
Confidence
Develop the skills to ride further and enjoy every kilometre.
Welcome to the Booty Butter Academy
Ride Comfortable.
Ride Confident.
Ride Further.
Ride Comfortable.
Ride Confident.
Ride Further.
Whether you're buying your very first bike, preparing for your first charity ride or chasing your next cycling goal, the Booty Butter Academy is here to help. We've created over 40 free lessons covering everything every cyclist should know—from comfort and bike setup through to nutrition, bike maintenance, group riding, event preparation and advanced riding skills. The Academy has been designed by cyclists, for cyclists, with one goal: Helping every rider enjoy cycling more.
What You'll Learn
Comfort
Avoid saddle soreness, chafing and discomfort.
Bike Skills
Build confidence riding safely on roads and trails.
Bike Maintenance
Simple maintenance every cyclist should know.
Nutrition
Fuel your rides properly.
Recovery
Ride stronger by recovering smarter.
Confidence
Develop the skills to ride further and enjoy every kilometre.
Phase One
Comfort & Confidence 10 lessons Knowledge Check
Phase Two
Becoming a Smarter Rider 10 lessons Knowledge Check
Phase Three
Ride Further 10 lessons Knowledge Check
Phase Four
Ride Like a Pro 10 advanced lessons Graduation Certificate
Why We Created the Academy
At Booty Butter we believe cycling should be enjoyable for everyone. Too many people give up riding because of problems that are actually easy to solve with the right knowledge. That's why we created the Booty Butter Academy. No expensive coaching. No complicated jargon. Just practical advice that makes every ride more enjoyable.
Meet Coach Booty
Coach Booty guides you through every lesson with practical tips, easy-to-follow advice and a few smiles along the way. Whether you're riding 10 km or 200 km, Coach Booty is here to help you become a more confident cyclist.
Booty Butter Products
Every lesson includes practical comfort tips featuring Booty Butter Chamois Cream, developed to help reduce friction and keep cyclists comfortable on every ride. Explore the full range:
Choose your phase and begin your journey.
Comfort & Confidence 10 lessons Knowledge Check
Phase Two
Becoming a Smarter Rider 10 lessons Knowledge Check
Phase Three
Ride Further 10 lessons Knowledge Check
Phase Four
Ride Like a Pro 10 advanced lessons Graduation Certificate
Why We Created the Academy
At Booty Butter we believe cycling should be enjoyable for everyone. Too many people give up riding because of problems that are actually easy to solve with the right knowledge. That's why we created the Booty Butter Academy. No expensive coaching. No complicated jargon. Just practical advice that makes every ride more enjoyable.
Meet Coach Booty
Coach Booty guides you through every lesson with practical tips, easy-to-follow advice and a few smiles along the way. Whether you're riding 10 km or 200 km, Coach Booty is here to help you become a more confident cyclist.
Booty Butter Products
Every lesson includes practical comfort tips featuring Booty Butter Chamois Cream, developed to help reduce friction and keep cyclists comfortable on every ride. Explore the full range:
- Chamois Cream for Women
- Unisex Chamois Cream
- 100 ml Tubes
- 250 ml Tubs
Choose your phase and begin your journey.